Schools Team Blog

Schools Team Blog

How to brighten up your Blue Monday in 2021

How to brighten up your Blue Monday in 2021 In 2005 a psychologist for Sky Travel created a formula to determine the saddest day of the year – due to bad weather, dark nights,

Recognising stress and knowing what to do next?

This week is International Stress Awareness Week. We all experience different levels of stress in our lives and have different capacities of coping with stress. Some people thrive on stress, whilst other people become

How can schoolshelp raise mental health awareness?

Mental health among children and young people(CYP)has seen a sharp rise over recent years. According to national survey data, as highlighted in a recent article by the ACAMH (association for child and adolescent mental